Get the following Items,
👉 Pineaaple
👉 Cinnamon
👉 Honey
👉 Orange Juice
👉 Water.
Preparations:
Cut the pineapple (quarter of a whole pineapple) into pieces and placed in a blender.
Add a tablespoon of Cinnamon into the content of the blender.
Add Two tablespoons of Honey
Add Quarter of a cup of orange juice
And water to ease the blending.
Blend untill it is as smooth as your blender can allow.
Dosage:Take a cup full of this mixture once daily for five days. You should be very okay before the fifth day.
Contraindications: Pregnant women should pls avoid this. Suitable for all other persons.
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