For those with metabolic syndrome, the necessary lifestyle and weight changes can be challenging. Now, a study has shown that eating within a certain time window can help tackle that. Metabolic syndrome is an umbrella term for a number of risk factors for serious conditions, such as diabetes, heart disease, and stroke. These risk…

Many studies have suggested that women who take aspirin may have a lower risk of breast cancer. But how does this common anti-inflammatory affect the health outcomes of women who have already received treatment for the disease?  Aspirin is a common nonsteroidal anti-inflammatory drug (NSAID) that many people have in their…

New research suggests that a rat’s experiences may act as an early warning system to its fellow rodents.  Empathy is the ability to understand someone else’s emotional experiences. Typically, we think of empathy as a noble quality that we relate to compassion. However, a new study from the Netherlands Institute…

A rare form of epilepsy can be characterized by seizures of uncontrolled laughter. What is the root cause, and can doctors address it? A new case study answers this question.  Gelastic seizure, or gelastic epilepsy, is a rare form of epilepsy that causes unusual symptoms, particularly spurts of uncontrolled activity or…

It’s Christmas Day, and you want to enjoy yourself — that’s only natural. In this feature, we provide some quick tips that will allow you to have the fun you are hoping for without affecting your health too significantly. The holiday period is, commonly, a time of overindulgence. With almost…

Shingles causes a painful, itchy rash to form on one side of the body. While medicines can treat the condition, many people look for additional ways to relieve discomfort. Can essential oils help? According to the Centers for Disease Control and Prevention (CDC), approximately one in threepeople in the United States…

Shingles is a viral infection that results from the varicella-zoster virus (VZV), the same virus that causes chickenpox. It typically affects a single sensory nerve ganglion and the skin surface that the nerve supplies. Anyone who has had chickenpox can later develop shingles. In fact, according to the Centers for Disease Control…

Cold sores can occur when a person contracts the herpes simplex virus, which causes small, fluid-filled blisters around the lips and in the mouth. Many people get cold sores repeatedly throughout their lifetime, as the virus lies dormant in the body between outbreaks. The blisters usually break and form a…

A new study sheds light on how cells infected with Pseudomonas aeruginosa can sense the pathogen and decide whether to fight back or not. The research also provides vital information for the development of alternatives to antibiotics. Pseudomonas aeruginosa is a gram-negative bacterium that inhabits soil and water. It is an opportunistic pathogen,…

Using rats, researchers have discovered that a specific circuit in the brain seems to drive impulsive eating. Could this lead to a therapy for people who are dealing with the adverse effects of overeating?  Why is it that, despite our best intentions, we impulsively devour that tub of ice cream…

 new study finds a correlation between a sense of meaning and physical and mental well-being as we grow older. The older people get, the more their lives might change. For example, their friends and relatives may reach the ends of their lives, and people’s careers may begin to wind down.…

Pancreatic cancer happens when uncontrolled cell growth begins in a part of the pancreas. Tumors develop, and these interfere with the way the pancreas works. Pancreatic cancer often shows no symptoms until the later stages. For this reason, it can be difficult to manage. According to the American Cancer Society, around 3…

Sugary drinks, packaged snacks, and ready-made meals all count as ultra-processed foods — that is, foods that contain a higher number of additives and last longer because of the added preservatives. New research suggests that these foods also raise the risk of type 2 diabetes.  Research has linked ultra-processed foods…

A study of thousands of middle-aged and older people has linked having more body fat and less muscle mass to changes in mental flexibility with age. The research also suggests that changes to the immune system may play a role. Researchers from Iowa State University (ISU) in Ames analyzed data…

Scientists recently discovered an unexpected role for a protein they associate with premature aging. They showed that it is a master regulator of cellular senescence and argue its loss leads to normal aging. Aging is an inevitable part of our lives. But an increasingly aging population poses public health challenges.…

According to a recent study, people who regularly consume chili peppers have a reduced mortality risk compared with those who never eat chilis. Chili peppers are now a global phenomenon. From Cambodia to California, and from Birmingham, Alabama to Birmingham, United Kingdom, spicy food is ubiquitous. Throughout history, cultures have…

A new study looks at participants’ brain activity as they compare their own opinions to others’ to find out why it can be so very difficult to change someone’s mind.  Whether or not we like to admit it, each and every one of us is liable to exhibit confirmation bias.…

Over years of practice, drummers appear to modify the way that the two sides of their brain communicate. According to a recent study, the cabling that runs between the two hemispheres of a drummer’s brain is significantly different from non-musicians. Playing the drums is a unique skill. Drummers can complete…

Whether dietary cholesterol increases levels of cholesterol in the blood is a controversial topic. Although many researchers have investigated this question, a recent review asks whether industry funding has slanted the overall results. Cholesterol is a waxy substance that is essential for good health as it is an important structural component…

Recent research has revealed a mechanism through which fish oil, which contains omega-3 fatty acids, might reduce inflammation. A study that tested an enriched fish oil supplement found that it increased blood levels of certain anti-inflammatory molecules. The anti-inflammatory molecules are called specialized pro-resolving mediators (SPMs), and they have a…

Taking a pill once a month is more convenient than taking one once a day. New research introduces a monthly pill and tests it in pigs. Researchers estimate that, with typical use, 9% of women in the United States who take the birth control pill become pregnant each year. A person needs to take…

How far would you need to run to burn off the calories in a candy bar? A recent paper asks whether providing answers to this type of question on food packaging might reduce calorie intake. Including nutritional information on food packaging can help consumers decide whether they want to buy…

Some 24 million, or 18%, of the 130.5 million prescriptions for antibiotics that ambulatory care providers wrote in 2015 in the United States had no documented reason for using the drug, according to a recent analysis. Ambulatory care is a general term for medical care that people who are not…

Vaccines are a central player in our fight against infectious diseases. What components are commonly found in vaccines, and what is their purpose? In this Special Feature article, we find out. Many people will be familiar with the concept that a vaccine against a particular virus will contain a small…

When treating AF, there will be several considerations that your doctor will examine before deciding which treatment plan is the most suitable for you. This decision can also be affected by factors such as: Age – The risk of AF increases with age. Signs and symptoms – Certain types of…

Anticoagulant Medications  Anticoagulants are types of drugs that manipulate the blood coagulation process (the so-called plasmatic coagulation). They inhibit thrombus formation, meaning that they prevent blood clots from forming too easily.  Anticoagulants generally include non-VKA oral anticoagulants (NOACs), heparins and vitamin K antagonists. All of these have different ways of…

Pulse Check Checking your own pulse is an easy way to detect a potential heart-related condition such as AF, especially if you have any of the signs or symptoms. To check your pulse, you need to follow the steps below: Be seated 5 minutes prior to the time you plan…

TirednessYou may have a feeling of being overtired or lack the energy to do the things would normally do. Dizziness or light-headedness This can happen suddenly, and you may feel light-headed or like the room is spinning. Syncope (fainting)This is when you are very unsteady and you may begin to, or…

Flavonoids are compounds that are naturally present in fruit and vegetables. Scientists have known for 20 years that they can help prevent colorectal cancer but have not fully understood the underlying biology. Now, a new study describes a molecular mechanism through which a product of flavonoid digestion can inhibit cancer cell growth…

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